Based on other reviewers, I did add a heap of garlic to the onions. And I skipped the whole chicken and just bought bone-in pieces from the store. But this was overall easy and impressive for guests. And super delicious! Even as leftovers. The beans may have been even better the next day. A definite keeper.
Tuscan Baked Chicken and Beans
This savory Italian-inspired recipe is a wonderful way to prepare a budget-friendly whole chicken. Fresh rosemary, cannellni beans, and canned diced tomatoes make this dish flavorful, yet simple to prepare.
Yield: 4 servings (serving size: 1 breast half or 1 leg and 1 thigh and about 1 1/4 cups bean mixture)
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Nutritional Information
Amount per serving
- Calories: 307
- Fat: 4.9g
- Saturated fat: 1.2g
- Monounsaturated fat: 1.5g
- Polyunsaturated fat: 1.4g
- Protein: 36g
- Carbohydrate: 30g
- Fiber: 9.5g
- Cholesterol: 91mg
- Iron: 5mg
- Sodium: 759mg
- Calcium: 238mg
Ingredients
- 1 (3 1/2-pound) roasting chicken
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 3 slices center-cut bacon
- 1 cup chopped onion
- 1/8 teaspoon kosher salt
- 2 cups packed torn spinach
- 1/2 teaspoon chopped fresh rosemary
- 2 (16-ounce) cans cannellini or other white beans, rinsed and drained
- 1 (14.5-ounce) can diced tomatoes, undrained
Preparation
- 1. Preheat oven to 350°.
- 2. Remove and discard giblets and neck from chicken. Trim excess fat. Cut chicken into 2 breast halves, 2 drumsticks, and 2 thighs. Season with 1/4 teaspoon salt and pepper. Cook bacon in a 12-inch ovenproof skillet over medium-high heat until crisp. Remove bacon from pan; chop and set aside, reserving drippings in pan. Add chicken pieces to reserved drippings in pan; cook for 2 minutes on each side or until browned. Remove chicken from pan; set aside.
- 3. Add onion and 1/8 teaspoon salt to pan; reduce heat to medium, and cook 5 minutes or until onion begins to brown. Stir in bacon, spinach, rosemary, beans, and tomatoes; remove from heat. Arrange chicken pieces on top; bake, uncovered, at 350° for 40 minutes. Discard skin before serving.
Tuscan Baked Chicken and Beans Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Family, Entertaining
- CUISINE: Italian
- MAIN INGREDIENT: Poultry
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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Seared Scallops with Warm Tuscan Beans
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Chicken and White Bean Soup
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