CookingLight diet CookingLight diet
Photo: Jennifer Davick; Styling: Buffy Hargett
Hands-on Time
10 Mins
Total Time
40 Mins
Yield
Makes about 10 cups (serving size: 1 cup)

If you love greens with ham hock, try this recipe. Why it's better for you: Lean ham and fat-free broth offer the good flavor of the original dish minus the added saturated fat. Beans add extra fiber too!

How to Make It

Sauté ham in hot oil in a Dutch oven over medium-high heat 5 minutes or until lightly browned. Add broth and remaining ingredients; bring to a boil. Cover, reduce heat to low, and simmer, stirring occasionally, 25 minutes.

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