Turkey-Vegetable Wraps

Randy Mayor; Lydia DeGaris-Pursell

Total time: 15 minutes

Yield: 4 servings (serving size: 1 wrap)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 252
  • Calories from fat: 26%
  • Fat: 7.2g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 2.3g
  • Polyunsaturated fat: 3.3g
  • Protein: 18.2g
  • Carbohydrate: 29.8g
  • Fiber: 3g
  • Cholesterol: 32mg
  • Iron: 2.4mg
  • Sodium: 741mg
  • Calcium: 76mg

Ingredients

  • 2 cups coarsely chopped smoked turkey breast (about 8 ounces)
  • 2 cups gourmet salad greens
  • 1/2 cup fresh corn kernels (about 1 ear)
  • 1/2 cup chopped red bell pepper
  • 1/4 cup thinly sliced green onions
  • 3 tablespoons light ranch dressing
  • 4 (8-inch) flour tortillas

Preparation

  1. Combine first 6 ingredients in a large bowl, tossing well to coat. Warm tortillas according to package directions. Top each tortilla with 1 cup turkey mixture; roll up. Cut each wrap in half diagonally.
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Turkey-Vegetable Wraps Recipe at a Glance

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