Turkey-Vegetable Wraps

Turkey-Vegetable Wraps Recipe
Randy Mayor; Lydia DeGaris-Pursell
Total time: 15 minutes


4 servings (serving size: 1 wrap)

Recipe from

Cooking Light

Nutritional Information

Calories 252
Caloriesfromfat 26 %
Fat 7.2 g
Satfat 1.2 g
Monofat 2.3 g
Polyfat 3.3 g
Protein 18.2 g
Carbohydrate 29.8 g
Fiber 3 g
Cholesterol 32 mg
Iron 2.4 mg
Sodium 741 mg
Calcium 76 mg


2 cups coarsely chopped smoked turkey breast (about 8 ounces)
2 cups gourmet salad greens
1/2 cup fresh corn kernels (about 1 ear)
1/2 cup chopped red bell pepper
1/4 cup thinly sliced green onions
3 tablespoons light ranch dressing
4 (8-inch) flour tortillas


Combine first 6 ingredients in a large bowl, tossing well to coat. Warm tortillas according to package directions. Top each tortilla with 1 cup turkey mixture; roll up. Cut each wrap in half diagonally.