This flavorful favorite is a quick fix when made with leftover Thanksgiving turkey. Choose regular chili powder or a spicier or smokier one (such as ancho or chipotle) to customize. If you love the flavor but simply want to turn up the heat, add a touch of ground red (cayenne) pepper.
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- Calories: 271
- Calories from fat: 13%
- Fat: 3.9g
- Saturated fat: 1g
- Monounsaturated fat: 1.8g
- Polyunsaturated fat: 0.7g
- Protein: 31.7g
- Carbohydrate: 26.5g
- Fiber: 4.7g
- Cholesterol: 73mg
- Iron: 2.7mg
- Sodium: 877mg
- Calcium: 123mg
- 4 (6-inch) corn tortillas
- Cooking spray
- 2 1/4 teaspoons salt-free chili powder, divided
- 1 1/2 teaspoons olive oil
- 1 cup finely chopped onion
- 2 garlic cloves, minced
- 4 cups fat-free, less-sodium chicken broth
- 1/2 teaspoon ground cumin
- 1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeÃ±o peppers and spices, undrained
- 2 cups shredded cooked turkey breast (about 12 ounces)
- 3 tablespoons fresh lime juice
- 3 tablespoons chopped fresh cilantro
- 1/4 cup (1 ounce) crumbled queso fresco
- Preheat oven to 375°.
- Stack tortillas on a cutting board, and cut into 1/4-inch strips. Place strips in a bowl, lightly coat with cooking spray, tossing to coat. Repeat the procedure. Sprinkle 1/4 teaspoon chili powder over strips, tossing to coat. Arrange strips in an even layer on a baking sheet. Bake at 375° for 10 minutes; stir. Bake an additional 5 minutes or until lightly browned and crisp. Cool on pan.
- Heat olive oil in a Dutch oven over medium-high heat. Add onion; sauté 4 minutes or until tender. Add garlic; sauté 1 minute. Stir in broth, remaining 2 teaspoons chili powder, cumin, and tomatoes; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Stir in turkey; cover and simmer 5 minutes. Remove from heat; stir in juice and cilantro. Ladle 1 1/2 cups soup into each of 4 bowls. Top each serving with 1 tablespoon cheese and about 3/4 cup tortilla strips. Serve immediately.
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