ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Turkey & Swiss Melt

Prep time 5 mins
Yield 1 sandwich
A quick and easy treat, our Turkey and Swiss Melt made with Thomas'® Bagel Thins™ is a delicious alternative to your traditional turkey sandwich.


  • 1 Thomas'® 100% Whole Wheat Bagel Thins™
  • 1 teaspoon Dijon mustard
  • 1 slice peppered turkey breast
  • 1 slice reduced fat Swiss cheese
  • 2 slices tomato
  • 3 spinach leaves

How to Make It

  1. Toast Thomas'® Bagel Thins.™

    Spread bagel with mustard. Add turkey, cheese, tomato and spinach.

    Calories: 300
    Total Fat: 6g
    Cholesterol: 30mg
    Sodium: 880mg
    Total Carbohydrate: 30g
    Dietary Fiber: 10g
    Protein: 27g