Turkey Stroganoff

Ingredients

• 8 ounces uncooked medium egg noodles
• 1 tablespoon chopped fresh parsley
• Cooking spray
• 1 pound ground turkey
• 1/2 cup chopped onion (about 1 small)
• 1 1/2 cups sliced mushrooms
• 1/3 cup dry white wine or low-sodium chicken broth
• 1/4 teaspoon salt
• 1/8 teaspoon ground nutmeg
• 1/8 teaspoon freshly ground black pepper
• 1 cup 1% low-fat cottage cheese
• 1/2 cup fat-free sour cream
• 1 tablespoon lemon juice
• Hungarian paprika

Preparation

1. Cook noodles according to package directions, omitting salt and fat. Drain; toss with parsley.
2. Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add turkey and onion; cook until turkey is browned. Add mushrooms and next 4 ingredients. Cook over low heat 10 minutes or until liquid evaporates, stirring occasionally. Remove from heat.
3. Combine cottage cheese, sour cream, and lemon juice in a blender; process until smooth. Add to turkey mixture; cook over low heat, stirring constantly, until thoroughly heated. Serve over noodles. Sprinkle with paprika.