Turkey Stack-Ups with Sweet Curry Mustard Spread

This sweet curry mixture gives the sandwiches a gourmet flair, while sunflower seeds offer a nutty crunch.

Yield: 4 servings (serving size: 1 sandwich)
Recipe from Oxmoor House

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 297
  • Fat: 7.7g
  • Saturated fat: 0.8g
  • Protein: 18.5g
  • Carbohydrate: 37.5g
  • Cholesterol: 24mg
  • Iron: 1.8mg
  • Sodium: 840mg
  • Calories from fat: 23%
  • Fiber: 4.7g
  • Calcium: 16mg


  • 3 tablespoons light mayonnaise
  • 1 1/2 tablespoons prepared mustard
  • 1 1/2 tablespoons honey
  • 1/2 teaspoon curry powder
  • 8 (1-ounce) slices whole wheat bread, toasted
  • 8 ounces oven-roasted turkey breast, thinly sliced
  • 1/2 cup thinly sliced red onion (about 1 small)
  • 1/2 green bell pepper, thinly sliced
  • 3/4 cup alfalfa sprouts
  • 2 tablespoons sunflower seed kernels


  1. Combine first 4 ingredients in a small bowl, stirring with a whisk. Spread mayonnaise mixture evenly over 1 side of each slice of toast.
  2. Place 1 slice on each of 4 plates, coated side up. Top each with equal amounts of turkey, onion, bell pepper, and sprouts. Sprinkle 1 1/2 teaspoons sunflower kernels over each sandwich. Top with remaining slices of toast, coated side down.
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