Turkey Stack-Ups with Sweet Curry Mustard Spread

Turkey Stack-Ups With Sweet Curry Mustard Spread Recipe
Oxmoor House
This sweet curry mixture gives the sandwiches a gourmet flair, while sunflower seeds offer a nutty crunch.


4 servings (serving size: 1 sandwich)

Recipe from

Oxmoor House

Recipe Time

Prep: 12 Minutes

Nutritional Information

Calories 297
Fat 7.7 g
Satfat 0.8 g
Protein 18.5 g
Carbohydrate 37.5 g
Cholesterol 24 mg
Iron 1.8 mg
Sodium 840 mg
Caloriesfromfat 23 %
Fiber 4.7 g
Calcium 16 mg


3 tablespoons light mayonnaise
1 1/2 tablespoons prepared mustard
1 1/2 tablespoons honey
1/2 teaspoon curry powder
8 (1-ounce) slices whole wheat bread, toasted
8 ounces oven-roasted turkey breast, thinly sliced
1/2 cup thinly sliced red onion (about 1 small)
1/2 green bell pepper, thinly sliced
3/4 cup alfalfa sprouts
2 tablespoons sunflower seed kernels


Combine first 4 ingredients in a small bowl, stirring with a whisk. Spread mayonnaise mixture evenly over 1 side of each slice of toast.

Place 1 slice on each of 4 plates, coated side up. Top each with equal amounts of turkey, onion, bell pepper, and sprouts. Sprinkle 1 1/2 teaspoons sunflower kernels over each sandwich. Top with remaining slices of toast, coated side down.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2003
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