- 2 tablespoons olive oil
- 2 cups frozen onion and bell pepper strips
- 3/4 pound ground turkey
- 1 tablespoon Worcestershire sauce
- 1 clove garlic, minced
- 1/2 14.5-oz. can crushed tomatoes in thick puree
- Salt and pepper
- 8 toasted whole-wheat slider buns
- calories 438
- fat 17 g
- satfat 3 g
- protein 28 g
- carbohydrate 45 g
- fiber 6 g
- cholesterol 59 mg
- sodium 480 mg
How to Make It
Warm 1 Tbsp. oil in a large nonstick skillet over medium-high heat. Sauté onions and peppers until tender, about 8 minutes. Transfer 1/2 cup of mixture to a small bowl, leaving remaining onion mixture in skillet.
Warm 1 Tbsp. oil in skillet over medium heat. Sauté turkey until no pink remains, about 4 minutes. Add Worcestershire and garlic; sauté 1 minute. Stir in tomatoes and 1/2 cup water. Reduce heat to medium-low and simmer, stirring, until thickened, about 6 minutes. Season with salt and pepper.
Spoon about 1/4 cup meat mixture on each bun bottom with 1 Tbsp. reserved pepper mixture. Cover with bun top and serve immediately.