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Turkey Salad with Grapes, Tarragon, and Celery

Prep: 15 minutes.

Health NOVEMBER 2011

  • Yield: Makes 4 servings Serving size: About 2 cups (serving size: about 2 cups)

Ingredients

  • 1/4 cup light mayonnaise
  • 1 1/2 tablespoons Dijon mustard
  • 2 teaspoons fresh lemon juice
  • 1 tablespoon finely chopped shallot
  • 2 teaspoons finely chopped fresh tarragon
  • 2 cups shredded leftover white-meat turkey
  • 1/2 cup red grapes, halved
  • 1 celery stalk, sliced diagonally, 3/8-inch thick (about 1/2 cup)
  • 4 cups butter lettuce

Preparation

1. Whisk together first 5 ingredients in a medium bowl to make dressing.

2. Combine the turkey, grapes, and celery with dressing. Place 1 cup lettuce on each of 4 salad plates and top with turkey mixture.

Nutritional Information

Amount per serving
  • Calories: 175
  • Fat: 5.9g
  • Saturated fat: 0.8g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 2.7g
  • Protein: 22g
  • Carbohydrate: 8g
  • Fiber: 1g
  • Cholesterol: 52mg
  • Iron: 2mg
  • Sodium: 321mg
  • Calcium: 41mg
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Turkey Salad with Grapes, Tarragon, and Celery recipe

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