Turkey Reubens

recipe

Yield:

6 servings (serving size: 1 sandwich)

Recipe from

Oxmoor House

Nutritional Information

Calories 274
Caloriesfromfat 0.0 %
Fat 7.1 g
Satfat 2.7 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 21 g
Carbohydrate 32.4 g
Fiber 3.9 g
Cholesterol 34 mg
Iron 0.0 mg
Sodium 497 mg
Calcium 0.0 mg

Ingredients

1 1/2 cups finely shredded cabbage
1 1/2 tablespoons fat-free Thousand Island dressing
1 tablespoon light mayonnaise
1 tablespoon Dijon mustard
12 (1-ounce) slices rye bread
6 ounces thinly sliced cooked turkey breast
6 (3/4-ounce) slices reduced-fat Swiss cheese
Butter-flavored cooking spray

Preparation

Combine first 3 ingredients in a medium bowl; toss well, and set aside.

Spread mustard evenly over 6 bread slices, and top with turkey. Top each with 1 cheese slice and 1/4 cup cabbage mixture. Top with remaining bread slices.

Spray both sides of each sandwich with cooking spray; place on a hot griddle or skillet coated with cooking spray. Cook 2 minutes on each side or until bread is lightly browned and cheese melts. Serve immediately.

Note:

All-New Complete Step-by-Step Diabetic

March 2006
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