1 pound turkey tenderloins, cut into 1-inch pieces
1 teaspoon minced garlic (about 2 cloves)
1 large zucchini, cut into 1/2-inch pieces
2 cups low-fat mushroom and sweet pepper pasta sauce
1/4 cup grated Parmesan cheese
How to Make It
Cook pasta according to package directions, omitting salt and fat. Drain, and keep warm.
Coat a large nonstick skillet with cooking spray. Add oil; place over medium-high heat until hot. Add onion; cook, stirring constantly, 4 minutes. Add turkey and garlic; cook 10 minutes or until turkey is done, stirring occasionally. Add zucchini; cook 2 minutes. Add pasta sauce; reduce heat, and simmer 5 minutes.
Place 1 cup pasta on each of 4 individual serving plates; top evenly with turkey mixture. Sprinkle evenly with cheese.
Substitute any flavor low-fat pasta sauce for the mushroom and sweet pepper pasta sauce.
Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook