Turkey Pepperoni-Stuffed Pitas Recipe Print Page

Options

Format:

Full Page
3 x 5 card
4 x 6 card

Include:

Nutritional Info
Advertisement
Grocery Deals

See more

Sandwich Recipes

Turkey Pepperoni-Stuffed Pitas

Oxmoor House JANUARY 2001

Yield: 4 servings (serving size: 2 pita halves)
Prep time:18 Minutes

Ingredients

4 cups torn romaine lettuce
32 slices turkey pepperoni, cut in half
1 small zucchini, cut into 2-inch strips
1/2 cup thinly sliced red onion

2 tablespoons fat-free Ranch-style dressing
1/4 teaspoon pepper
1/2 cup (2 ounces) crumbled feta cheese with basil and sun-dried tomatoes
4 whole wheat pita bread rounds, cut in half

Preparation

Combine first 6 ingredients in a large bowl. Stir in feta cheese.

Wrap pita halves in damp paper towels, and microwave at HIGH 20 seconds. Spoon about 3/4 cup lettuce mixture into each pita half.

Note: For a slightly heartier sandwich with even more fiber, omit the zucchini and add one 9-ounce can chickpeas (garbanzo beans), rinsed and drained.

Nutritional Information

Amount per serving

Calories: 279
Fat: 6.8g
Saturated fat: 3.1g
Protein: 14.3g
Carbohydrate: 42.4g
Fiber: 6.2g
Cholesterol: 31mg
Iron: 3.3mg
Sodium: 841mg
Calcium: 109mg

Search for Recipes by Nutrition Data

Go to full version of

Turkey Pepperoni-Stuffed Pitas recipe