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Turkey Nachos

Turkey Nachos

All You MAY 2009

  • Yield: Serves 6
  • Cook time:23 Minutes
  • Prep time:5 Minutes
  • Cost Per Serving:$1.80

Ingredients

  • 2 teaspoons vegetable oil
  • 1 onion, finely chopped
  • Salt
  • 1 clove garlic, finely chopped
  • 1 tablespoon chili powder
  • 1/2 teaspoon ground cumin
  • 8 ounces lean ground turkey
  • 1 9-oz. bag baked corn tortilla chips
  • 1 cup canned black beans, rinsed and drained
  • 1 cup cherry tomatoes, chopped
  • 8 ounces reduced-fat pepper Jack, shredded

Preparation

1. Preheat oven to 400ºF. Warm oil in a skillet over medium heat. Add onion, sprinkle lightly with salt and cook, stirring occasionally, until softened, 3 to 5 minutes. Add garlic, chili powder, cumin and a pinch of salt and sauté 30 seconds longer. Add turkey and cook, stirring and breaking up meat with a wooden spoon, until cooked through, 5 to 7 minutes.

2. Spread 1/2 bag of chips in a single layer in a 9-by-13-inch baking dish. Spoon 1/2 of turkey mixture over chips. Spread 1/2 of beans and 1/2 of cherry tomatoes over turkey. Sprinkle with 1/2 of cheese. Repeat with remaining chips, turkey, beans, tomatoes and cheese. Bake uncovered until cheese is melted, 7 to 10 minutes. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 421
  • Fat: 20g
  • Saturated fat: 8g
  • Protein: 22g
  • Carbohydrate: 44g
  • Fiber: 6g
  • Cholesterol: 67mg
  • Sodium: 865mg
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Turkey Nachos recipe

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