This recipe is really good! I have made it several times. I use 1.25 oz of turkey add extra ingredients to make the meatballs. It is also really quick to make and doesn't dirty a lot of dishes.
Turkey Meatballs in Pitas
Yield: 4 servings (serving size: 3 meatballs, 1/4 cup tomato mixture, and 1 tablespoon yogurt)
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Nutritional Information
Amount per serving
- Calories: 264
- Fat: 11g
- Saturated fat: 3g
- Monounsaturated fat: 4g
- Polyunsaturated fat: 4g
- Protein: 20g
- Carbohydrate: 21g
- Fiber: 3g
- Cholesterol: 74mg
- Iron: 3mg
- Sodium: 435mg
- Calcium: 64mg
Ingredients
- 1 medium tomato, chopped
- 1/4 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 12 ounces ground turkey
- 3 tablespoons chopped fresh cilantro
- 1/4 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 teaspoons vegetable oil
- 2 (6-inch) whole-wheat pitas, cut in half
- 4 Romaine lettuce leaves
- 1/4 cup plain low-fat yogurt
Preparation
- Combine 1 cup tomato and 1/4 teaspoon each cumin, salt, and black pepper; set aside. Combine turkey, 3 tablespoons cilantro, and 1/4 teaspoon each cumin, salt, and black pepper. Shape into 12 (1 1/2-inch) meatballs. Heat vegetable oil in a large nonstick skillet over medium-high heat. Brown meatballs. Divide among pita halves, and top each with 1 lettuce leaf, 1/4 cup tomato mixture, and 1 tablespoon yogurt.
Turkey Meatballs in Pitas Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: Mediterranean
- MAIN INGREDIENT: Vegetables, Poultry
- OCCASION: Autumn, July 4th, Labor Day, Mother's Day, Super Bowl
- PUBLICATION: Health
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