Turkey Meatball Subs

Turkey Meatball Subs Recipe
Photo: Antonis Achilleos
Kids will love when homemade Turkey Meatball Subs are on the dinner menu.

Yield:

Serves 6
Total time: 45 Minutes

Recipe Time

Prep: 15 Minutes
Cook: 30 Minutes
Total: 45 Minutes

Nutritional Information

Calories 481
Fat 22 g
Satfat 7 g
Protein 29 g
Carbohydrate 40 g
Fiber 6 g
Cholesterol 109 mg
Sodium 1128 mg

Ingredients

1 pound ground turkey
1/2 cup seasoned bread crumbs
1 large egg
1/4 cup finely grated Parmesan
1/2 teaspoon salt
1/4 teaspoon garlic powder
3 tablespoons olive oil
1 24-oz. jar low-sodium tomato sauce
6 small Italian hero rolls
6 slices provolone

Preparation

1. Combine turkey, bread crumbs, egg, Parmesan, salt and garlic powder in a large bowl. Mix gently with hands. Form into 1 dozen 2-inch balls.

2. Warm oil in a large nonstick pot over medium heat. Cook meatballs, turning occasionally, until brown on all sides, 6 to 8 minutes. Add sauce, bring to a simmer, reduce heat to medium-low and simmer until meatballs are cooked through, about 15 minutes.

3. Preheat broiler to high. Line a baking sheet with foil. Remove doughy centers from rolls and place 1 cheese slice in each. Broil until cheese melts, 1 to 2 minutes. Spoon meatballs and sauce into rolls and serve immediately.

March 2012
My Notes

Only you will be able to view, print, and edit this note.

Add Note