Turkey Meat Loaf with Roasted Red Bell Pepper Sauce

Use ground turkey in this dish (a combination of light and dark meat) for a juicy and flavorful meat loaf.

Yield: 6 servings,(serving size: 1 slice meat loaf and about 2 tablespoons sauce)
Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Cook Time:
Prep Time:
Other: 10 Minutes

Nutritional Information

Amount per serving
  • Calories: 253
  • Fat: 8.0g
  • Saturated fat: 0.5g
  • Protein: 21.5g
  • Carbohydrate: 26.5g
  • Cholesterol: 83mg
  • Iron: 2.5mg
  • Sodium: 819mg
  • Calories from fat: 27%
  • Fiber: 3.1g
  • Calcium: 68mg

Ingredients

  • Cooking spray
  • 1 cup minced onion
  • 1 (8-ounce) package pre-sliced mushrooms, finely chopped
  • 1 cup pre-shredded carrot, finely chopped
  • 1 tablespoon minced garlic
  • 1 pound ground turkey (light and dark meat)
  • 1 cup quick-cooking oats
  • 1/4 cup ketchup
  • 1/3 cup chopped fresh parsley
  • 1 tablespoon Worcestershire sauce
  • 1 large egg, lightly beaten
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons ketchup
  • Roasted Red Bell Pepper Sauce
  • Roasted Red Bell Pepper Sauce

Preparation

  1. Preheat oven to 375°.
  2. Heat a large nonstick skillet coated with cooking spray over medium-high heat; add onion, mushrooms, and carrot. Cook, stirring occasionally, 6 to 8 minutes or until vegetables are tender and all liquid is evaporated. Add garlic; cook 1 minute. Remove from heat; cool slightly.
  3. Combine onion mixture, ground turkey, oats, 1/4 cup ketchup, and next 5 ingredients in a large bowl, mixing well. Press turkey mixture into an 8 x 4-inch loaf pan coated with cooking spray. Brush 2 tablespoons ketchup over top.
  4. Bake at 375° for 55 minutes to 1 hour or until a thermometer registers 170°. Let stand 10 minutes. Remove from pan and slice. Serve with Roasted Red Bell Pepper Sauce.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Turkey Meat Loaf with Roasted Red Bell Pepper Sauce Recipe at a Glance
advertisement
  1. Enter at least one ingredient

You want chicken? We've got it!

Chicken Tonight
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy