Turkey Meat Loaf Burgers

Recipe from

Real Simple

Recipe Time

Prep: 15 Minutes
Other: 15 Minutes

Nutritional Information

Calcium 203 mg
Calories 499
Caloriesfromfat 1 %
Carbohydrate 10 g
Cholesterol 209 mg
Fat 28 g
Fiber 2 g
Iron 4 mg
Protein 50 mg
Satfat 10 g
Sodium 807 mg

Ingredients

2 pounds ground turkey
1 quartered medium onion
2 garlic cloves
2 finely grated carrots (3/4 cup)
2 tablespoons tomato paste
1 tablespoon Dijon mustard
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground pepper
sliced mozzerella
crispy bacon
sliced tomatoes

Preparation

Place onion and garlic cloves in a food processor; run until finely chopped (but not liquefied). In a large bowl, combine ground turkey with the onion mixture, grated carrots, tomato paste, Dijon mustard, kosher salt, and freshly ground black pepper. Form into 4 patties, each 3/4 inch thick.

Place on a medium-hot grill and cook 5 minutes per side. (Or to cook on the stovetop, heat 2 tablespoons olive oil in a grill pan over medium heat. Place the burgers in the pan and cook 7 to 8 minutes; flip and cook 5 minutes more.) Top with sliced mozzarella (1/4 pound for 4 burgers). Cook 2 to 3 minutes longer, until the cheese melts. Top with crispy bacon and sliced tomatoesand serve on toasted kaiser rolls.

Melissa Clark with Kay Chun,

Real Simple

June 2004
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