ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Turkey Joe's Special

Yield Serves 4

Ingredients

  • 1 cup chopped onion
  • 1/3 pound sliced mushrooms
  • 1/4 pound ground turkey
  • 2 1/2 cups spinach leaves, washed and packed
  • 8 large eggs
  • 2 to 3 tablespoons shredded Parmesan cheese
  • salt
  • pepper

Nutrition Information

  • calories 231
  • caloriesfromfat 51 %
  • protein 21 g
  • fat 13 g
  • satfat 4.2 g
  • carbohydrate 7.5 g
  • fiber 1.9 g
  • sodium 224 mg
  • cholesterol 448 mg

How to Make It

  1. In an 11- to 12-inch nonstick frying pan over medium-high heat, combine 1 cup chopped onion, 1/3 pound sliced mushrooms, and 1/4 pound ground turkey. Stir often until mushrooms are lightly browned, about 10 minutes. Add 1/4 pound (2 1/2 cups packed) washed spinach leaves; stir often until wilted, 3 to 4 minutes. Meanwhile, beat 8 large eggs to blend. Turn heat to low, pour eggs into pan, and sitr until eggs are creamy, 2 minutes, or as set as you like. Sprinkle with 2 to 3 tablespoons shredded parmesan cheese and season with salt and pepper.