Turkey and Gorgonzola Salad

Prep: 18 minutes.

Yield:

4 servings

Recipe from

Nutritional Information

Calories 251
Caloriesfromfat 39 %
Fat 10.9 g
Satfat 3.2 g
Monofat 3.8 g
Polyfat 2.5 g
Protein 13 g
Carbohydrate 28 g
Fiber 2.6 g
Cholesterol 31 mg
Iron 2.3 mg
Sodium 816 mg
Calcium 101 mg

Ingredients

8 ounces deli-style turkey, cubed
1 Gala apple, cored and thinly sliced
1/2 cup chopped red onion
1 (5-ounce) package spring greens salad mix
1/4 cup pecans, toasted
1/3 cup (1.3 ounces) crumbled Gorgonzola cheese
1/4 teaspoon freshly ground black pepper
1/2 cup frozen apple juice concentrate, thawed
1/4 cup balsamic vinegar
1 1/2 teaspoons dark sesame oil

Preparation

Combine first 3 ingredients in a medium bowl; toss well.

Place 1 1/2 cups spring greens on each of 4 plates. Top evenly with turkey mixture; sprinkle with pecans, cheese, and pepper.

Combine apple juice concentrate, vinegar, and oil; stir well with a whisk. Spoon about 3 tablespoons dressing over each serving.

Note:

January 2003