Turkey Club Wraps

Photo: Oxmoor House

This is a convenient and quick meal for any day of the week. Set it up like a salad bar, and let everyone build their own.

Yield: Serves 4 (serving size: 1/2 wrap)
Total:
Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Hands On: 21 Minutes
Total: 21 Minutes

Nutritional Information

Amount per serving
  • Calories: 178
  • Calories from fat: 0.0%
  • Fat: 7.5g
  • Saturated fat: 1.8g
  • Monounsaturated fat: 2.5g
  • Polyunsaturated fat: 0.5g
  • Protein: 15.6g
  • Carbohydrate: 12.5g
  • Fiber: 6.4g
  • Cholesterol: 18mg
  • Iron: 1.3mg
  • Sodium: 592mg
  • Calcium: 114mg

Ingredients

  • 1/2 ripe avocado, seeded
  • 1 teaspoon fresh lemon juice
  • Dash of ground red pepper
  • 1 small garlic clove, minced
  • 2 (2-ounce) low-carb, low-fat sandwich wraps (such as California Lavash)
  • 4 ounces organic lower-sodium deli turkey
  • 4 (1/4-inch) slices tomato
  • 1/2 cup thinly vertically sliced red onion
  • 1 cup shredded romaine lettuce
  • 4 center-cut bacon slices, cooked

Preparation

  1. 1. Scoop pulp from avocado; place in a bowl. Add lemon juice, pepper, and garlic; mash with a fork to desired consistency.
  2. 2. Spread avocado mixture evenly over wraps. Layer 2 ounces turkey, 2 tomato slices, 1/4 cup onion, 1/2 cup lettuce, and 2 bacon slices on each wrap; roll up. Cut wraps in half. Secure with wooden picks. Serve immediately.
  3. Tip: Avocados are loaded with vitamins B6, C, K, and folate, and are also a great source of fiber and potassium. Many kids gravitate toward them, so they're a wonderful food to add to salads, sandwiches, dips, and more.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Turkey Club Wraps Recipe at a Glance
advertisement
  1. Enter at least one ingredient

You want chicken? We've got it!

Chicken Tonight
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy