Turkey Burgers with Cranberry-Peach Chutney

Turkey Burgers with Cranberry-Peach ChutneyRecipe
Photo: Oxmoor House
Enjoy the flavors of Thanksgiving all year long in this dressed-up turkey burger. Try grilling the burgers for an added boost of flavor. Serve with vegetable chips and red grapes.

Yield:

4 servings (serving size: 1 burger)

Recipe from

Oxmoor House

Nutritional Information

Calories 420
Fat 8.8 g
Satfat 1 g
Monofat 3 g
Polyfat 3.2 g
Protein 32.7 g
Carbohydrate 50 g
Fiber 4.6 g
Cholesterol 51 mg
Iron 3.3 mg
Sodium 577 mg
Calcium 32 mg

Ingredients

1/3 cup prepared cranberry chutney
1/3 cup finely chopped peeled peaches
1 tablespoon finely chopped green onions
1 pound ground turkey breast
1 large egg white
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
4 lettuce leaves
4 (2.8-ounce) gluten-free hamburger buns, toasted

Preparation

1. Combine first 3 ingredients in a small bowl, stirring well to blend. Set aside.

2. Combine turkey and next 3 ingredients. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

3. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add patties; cook 3 to 4 minutes on each side or until a thermometer registers 165°.

4. Place 1 lettuce leaf on bottom half of each bun; top each with 1 patty and 2 tablespoons cranberry mixture. Top each with 1 bun top.

Note:

For this recipe, select ground turkey breast over ground turkey, which contains both the dark and white meat. The breast meat is much lower in calories and fat.