Turkey Burgers

Recipe Time

Prep: 10 Minutes
Cook: 10 Minutes

Nutritional Information

Calories 397
Fat 18 g
Satfat 4 g
Protein 37 g
Carbohydrate 22 g
Fiber 1 g
Cholesterol 98 mg
Sodium 327 mg


3 pounds ground turkey
Salt and pepper
1 red bell pepper, seeded and finely chopped
1 teaspoon dried thyme
3 scallions, white part only, chopped
3 tablespoons olive oil
8 hamburger buns


Combine turkey, salt and pepper in a large bowl. Add bell pepper, thyme, scallions and oil and mix well. Form into 8 patties. Chill until ready to use. Prepare a charcoal fire or set a gas grill to medium-high. Cook burgers, turning once, until no longer pink in center, about 5 minutes per side. Serve on warm toasted buns.

June 2007
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