Turkey-Basil Monte Cristo Sandwiches

Turkey-Basil Monte Cristo Sandwiches Recipe
Oxmoor House

Yield:

2 servings (serving size: 1 sandwich)

Recipe from

Oxmoor House

Recipe Time

Prep: 7 Minutes
Cook: 6 Minutes

Nutritional Information

Calories 312
Fat 8.3 g
Satfat 2.4 g
Protein 24.5 g
Carbohydrate 34.9 g
Cholesterol 133 mg
Iron 2.8 mg
Sodium 1220 mg
Caloriesfromfat 24 %
Fiber 2.3 g
Calcium 295 mg

Ingredients

4 (1-ounce) slices white bread
2 teaspoons Dijon mustard
3 ounces (1/4-inch-thick) sliced deli turkey
2 ounces reduced-fat Swiss cheese or Jarlsberg cheese, thinly sliced
1 medium tomato, thinly sliced
1/8 teaspoon freshly ground black pepper
1 large egg
1 large egg white
1 tablespoon 1% low-fat milk
1 1/2 tablespoons chopped fresh basil
Cooking spray
1/2 teaspoon butter

Preparation

Spread 1 side of each bread slice with 1/2 teaspoon mustard. Divide turkey, Swiss cheese, and tomato slices evenly between 2 slices of coated bread. Sprinkle with pepper and top with remaining 2 bread slices, mustard side down.

Combine egg, egg white, milk, and chopped basil in a shallow dish; stir well with a whisk.

Coat a large nonstick skillet with cooking spray and place over medium heat until hot. Add 1/2 teaspoon butter. Dip both sides of each sandwich into egg mixture and place in pan. Cook 3 to 4 minutes on each side or until cheese melts and sandwiches are golden.

Cut sandwiches diagonally in half, and serve immediately.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2004
My Notes

Only you will be able to view, print, and edit this note.

Add Note