Turkey-Avocado Sandwiches

Ingredients

• 1/4 cup fat-free cream cheese
• 1 tablespoon shredded fresh basil
• 1 1/2 tablespoons lemon juice
• 2 teaspoons chopped fresh oregano
• 1/2 teaspoon coarsely ground black pepper
• 1/2 teaspoon minced garlic
• 4 (3/4-ounce) slices reduced-calorie whole wheat bread, toasted
• 6 ounces cooked turkey breast, sliced
• 1/2 medium avocado, thinly sliced
• 1 medium tomato, sliced
• 1/2 cup shredded lettuce
• 1/4 cup alfalfa sprouts

Preparation

1. Combine first 6 ingredients in a small bowl, stirring well. Spread cheese mixture evenly on 2 bread slices. Top evenly with sliced turkey and remaining 4 ingredients. Top with remaining 2 bread slices.
2. Tip: Avocados are a great source of monounsaturated fat--a type of fat that appears to help prevent heart disease.