Turkey-Avocado Sandwich with Roasted Turkey Breast

Recipe from

Oxmoor House

Nutritional Information

Calories 330
Caloriesfromfat 32 %
Fat 11.6 g
Satfat 2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 35.2 g
Carbohydrate 23.6 g
Fiber 0.0 g
Cholesterol 64 mg
Iron 0.0 mg
Sodium 432 mg
Calcium 0.0 mg


1/4 cup nonfat cream cheese
1 tablespoon plus 1 teaspoon shredded fresh basil
1 tablespoon plus 1 teaspoon lemon juice
2 teaspoons chopped fresh oregano
1/2 teaspoon coarsely ground pepper
1/2 teaspoon minced garlic
4 (3/4-ounce) slices reduced-calorie whole wheat bread, toasted
1/2 medium avocado, thinly sliced
1/2 cup shredded lettuce
1/4 cup alfalfa sprouts
1 medium tomato, sliced


Combine first 6 ingredients in a small bowl, mixing well. Spread cheese mixture evenly on 2 bread slices. Place sliced Roasted Turkey Breast evenly on each prepared bread slice, and top evenly with avocado and remaining ingredients. Top with remaining 2 bread slices.

Cooking Light Light Cooking for Two,

Oxmoor House

January 1995
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