Turkey-Apple Salad Sandwiches

Prep: 12 minutes. This sweet and crunchy turkey-fruit salad is also good stuffed in a pita half or served on a lettuce leaf.


4 servings

Recipe from

Oxmoor House

Nutritional Information

Calories 353
Caloriesfromfat 23 %
Fat 9.1 g
Satfat 0.5 g
Monofat 4 g
Polyfat 3.6 g
Protein 12.6 g
Carbohydrate 56.1 g
Fiber 7.1 g
Cholesterol 11 mg
Iron 2 mg
Sodium 724 mg
Calcium 82 mg


1/4 cup pecan pieces, toasted, if desired
4 ounces oven-roasted turkey breast, chopped
1 small Gala apple, cored and chopped
1/2 cup sweetened dried cranberries (such as Craisins)
1/4 cup chopped green bell pepper
1/4 cup chopped celery (about 1 rib)
1 tablespoon finely chopped red onion
1 teaspoon grated fresh orange rind
6 tablespoons plain fat-free yogurt
8 (1.3-ounce) slices wheat berry bread (such as Branola)


Combine first 9 ingredients in a medium bowl. Spread about 3/4 cup turkey salad on each of 4 bread slices; top with remaining bread slices.


Cooking Light Superfast Suppers

January 2003
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