- Calories (2 cups): 434
- Fat 4g
- Satfat 2g
- Sodium 959mg
- Cholesterol 59mg
How to Make It
Prep time: 10 minutes
Cooking time: About 6 minutes
Cut tuna into 1/2-inch cubes. Splash teriyaki sauce over tuna and marinate 10 minutes.
Heat a deep saucepan over medium-high heat. Add chicken broth and bring to a boil. Add noodles and let simmer 2 minutes. Add snow peas and let cook 1 minute.
Remove noodles and peas to shallow bowls. Top with tuna; pour broth over to cook fish slightly.* Sprinkle scallions on top and serve with garnishes, if desired, and more teriyaki sauce on the side.
Kid-friendly version: Double the recipe, add tuna to the pot with the noodles to cook it through, and cut back on the scallions.
How kids can help: Rinse vegetables; help trim snow peas; sprinkle scallions.
*If you're pregnant, cook the tuna through.
You can substitute finely shredded cooked chicken for the tuna