Tuna Salad Sandwiches
You can use pimiento in place of roasted red bell peppers in this quick and easy sandwich.
Yield: 4 servings (serving size: 1 sandwich)
Recipe from
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 283
- Calories from fat: 0.0%
- Fat: 9.1g
- Saturated fat: 1.6g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 20.6g
- Carbohydrate: 29.9g
- Fiber: 3.6g
- Cholesterol: 30mg
- Iron: 2.6mg
- Sodium: 664mg
- Calcium: 90mg
Ingredients
- 2 (6-ounce) cans chunk white tuna in water, drained and flaked
- 3/4 cup diced celery
- 1/2 cup minced onion
- 1/3 cup light mayonnaise
- 2 tablespoons minced fresh parsley
- 2 tablespoons chopped bottled roasted red bell peppers
- 2 tablespoons lemon juice
- 1/8 teaspoon ground white pepper
- 8 (1-ounce) slices whole wheat bread
- 8 romaine lettuce leaves
Preparation
- 1. Combine first 8 ingredients in a medium bowl; stir well.
- 2. Spread tuna mixture evenly on 4 bread slices. Top each with 2 lettuce leaves and 1 bread slice.
- carbo rating: 26
Tuna Salad Sandwiches Recipe at a Glance
- COURSE: Sandwiches
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Saturated Fat
- PUBLICATION: Oxmoor House
More Recipes for Sandwiches
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Red Grape & Tuna Salad Pita
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Pan Bagnat (Niçoise Salad Sandwiches)
Cooking Light -
Tuna Salad Melt
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