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Photo: José Picayo Photo by: Photo: José Picayo

Tuna Salad Pizza

Have your pizza and salad, too--all in one. Tuna Salad Pizza combines the best of both. Flaky albacore tuna is layered over mixed salad greens, kalamata olives, and grape tomatoes--all topped with freshly shaved Parmesan cheese.

Cooking Light APRIL 2012

  • Yield: Serves 6 (serving size: 2 wedges)
  • Hands-on: 28 Minutes
  • Total: 28 Minutes


  • 1 pound fresh pizza dough
  • 3 tablespoons olive oil, divided
  • 1 1/2 tablespoons fresh lemon juice
  • 1/8 teaspoon kosher salt
  • 4 cups mixed salad greens
  • 1/2 cup halved grape tomatoes
  • 1 ounce chopped kalamata olives
  • 1 (6-ounce) can albacore tuna packed in oil, drained
  • 1 1/2 ounces Parmesan cheese, shaved
  • 1/4 teaspoon black pepper


1. Preheat oven to 450°.

2. Place dough in a microwave-safe bowl; microwave at MEDIUM (50% power) for 45 seconds. Let stand 5 minutes. Roll dough into a 14-inch circle. Place dough on a pizza pan; pierce with a fork. Brush 1 tablespoon oil over dough. Bake at 450° for 14 minutes or until crisp.

3. Combine remaining 2 tablespoons oil, juice, and salt in a large bowl. Add greens and tomatoes; toss. Arrange salad over crust. Top with olives and tuna; sprinkle with cheese and pepper. Cut into 12 wedges.

Nutritional Information

Amount per serving
  • Calories: 361
  • Fat: 14g
  • Saturated fat: 2.6g
  • Monounsaturated fat: 7.2g
  • Polyunsaturated fat: 3g
  • Protein: 17.4g
  • Carbohydrate: 43.1g
  • Fiber: 2.5g
  • Cholesterol: 10mg
  • Iron: 3.2mg
  • Sodium: 801mg
  • Calcium: 92mg

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Tuna Salad Pizza Recipe