ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Tuna-Salad Pita

Photo: Ryan Benyi
Prep time 5 mins
Yield

Serves: 1

Ingredients

Nutrition Information

  • calories 478
  • fat 23 g
  • satfat 3 g
  • protein 34 g
  • carbohydrate 39 g
  • fiber 6 g
  • cholesterol 66 mg
  • sodium 944 mg

How to Make It

  1. Divide tuna salad between pita halves and spread into bottom of pockets. Carefully push in tomato and lettuce.

Also appeared in: All You, September, 2014, Back to School Special;