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Tuna Nicoise Sandwich

Prep time 12 mins
Yield 1 sandwich


  • 1 Arnold®/Oroweat® Multi-Grain Sandwich Thins® roll
  • 1 4 oz. canned tuna
  • 1 tablespoon light Dijon Vinaigrette
  • 1 tablespoon black olives
  • 1/2 cup arugula, loosely packed
  • 1/2 tomato, sliced
  • 1 tablespoon hummus
  • 1/2 hard boiled egg, sliced (optional)
  • Salt and pepper to taste (optional)

How to Make It

  1. Remove tuna from can and drain liquid completely. Mix the Dijon Vinaigrette with tuna thoroughly. Place the tuna on the bottom half of Sandwich Thins® roll. Add the sliced black olives, arugula, sliced tomatoes and hummus. Per preference, add the sliced egg and salt and pepper for taste. Finally, place the top half of the Sandwich Thins® roll.

    Nutrition Facts
    290 calories
    7g. fiber
    32g. protein
    28g. carbs
    6g. fat