Tuna-Melt Tacos
Yield: Serves 4
Recipe from
More From Health
Nutritional Information
Amount per serving
- Calories: 326
- Fat: 21g
- Saturated fat: 8g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 18g
- Carbohydrate: 0.0g
- Fiber: 2g
- Cholesterol: 58mg
- Iron: 1mg
- Sodium: 612mg
- Calcium: 222mg
Ingredients
- 1/2 cup finely chopped Gala apple
- 1 tablespoon light mayonnaise
- 1 (6-ounce) can tuna in olive oil, lightly drained
- 4 (6-inch) corn tortillas
- Shredded Monterey Jack cheese with jalapeño peppers
- Baby spinach
Preparation
- Stir together first 3 ingredients plus salt and pepper to taste. Place a skillet over medium heat. Add 1 or 2 tortillas; sprinkle each with 1/4 cup cheese. When cheese melts, place 1/4 cup tuna salad and 1/4 cup spinach on 1 side of each tortilla; fold over. Press down with a spatula; heat 30 seconds. Repeat with remaining tortillas, cheese, tuna salad, and spinach.
Tuna-Melt Tacos Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- CUISINE: American, Southwest
- MAIN INGREDIENT: Fish
- PUBLICATION: Health
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