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Tuna-and-Green Bean Pasta Salad

Tuna-and-Green Bean Pasta Salad

Cooking Light NOVEMBER 1999

  • Yield: 6 servings (serving size: 1 1/3 cups)

Ingredients

  • 1/8 teaspoon garlic powder
  • 4 cups cooked gemelli (about 2 cups uncooked short twisted pasta)
  • 1/4 cup chopped fresh parsley
  • 1 1/2 tablespoons capers
  • 2 (6-ounce) cans albacore tuna in water, drained and flaked

Preparation

Cut beans into 1-inch pieces. Combine juice and next 5 ingredients ( juice through garlic powder) in a large bowl; stir well with a whisk. Add Green Beans and Pan-Roasted Red Onions, pasta, and remaining ingredients; toss well.

Nutritional Information

Amount per serving
  • Calories: 271
  • Calories from fat: 23%
  • Fat: 7g
  • Saturated fat: 1.1g
  • Monounsaturated fat: 4.2g
  • Polyunsaturated fat: 1.1g
  • Protein: 18.4g
  • Carbohydrate: 33.1g
  • Fiber: 1.9g
  • Cholesterol: 20mg
  • Iron: 2.2mg
  • Sodium: 496mg
  • Calcium: 24mg
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