Tuna-and-Artichoke Pasta Salad

Recipe from

Cooking Light

Nutritional Information

Calories 185
Caloriesfromfat 29 %
Fat 6 g
Satfat 0.9 g
Monofat 3.9 g
Polyfat 0.8 g
Protein 8.6 g
Carbohydrate 24.9 g
Fiber 1.6 g
Cholesterol 6 mg
Iron 1.8 mg
Sodium 91 mg
Calcium 30 mg


2 teaspoons grated lemon rind
3 tablespoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1 tablespoon minced peeled ginger
2 garlic cloves, minced
4 cups hot cooked elbow macaroni (about 8 ounces uncooked)
1 cup cherry tomatoes, halved
1/2 cup chopped green onions
1/3 cup chopped fresh flat-leaf parsley
1 (6-ounce) can albacore tuna in water, drained and flaked
1 (14-ounce) can quartered artichoke hearts, drained


Combine first 5 ingredients in a large bowl. Add pasta and remaining ingredients; toss gently to coat. Cover; chill 1 hour.


June 1997
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