- Calories 163
- Caloriesfromfat 2%
- Fat 0.4g
- Satfat 0.2g
- Monofat 0.0g
- Polyfat 0.1g
- Protein 3g
- Carbohydrate 38.1g
- Fiber 2.3g
- Cholesterol 1mg
- Iron 0.5mg
- Sodium 41mg
- Calcium 87mg
Tropical Smoothies
Prep: 5 minutes; Freeze: 10 minutes. Keep banana slices in the freezer in a heavy duty, zip-top plastic bag to have on hand for smoothies.
How to Make It
Step 1
Place opened can of pineapple tidbits in freezer 10 minutes.
Step 2
Combine pineapple tidbits, banana, and frozen yogurt in a blender; process until smooth.
Cooking Light Superfast Suppers
