Tropical Fruit Punch

Name: Tropical Fruit Punch
Total time: 3 min
Yield: Serves 10 (serving size: 1 cup)
Ingredients: 4 cups orange juice, chilled; 4 cups pineapple juice, chilled; 2 cups club soda, chilled; Ice cubes; 10 orange slices (optional)

This punch is festive and fun for parties, but parents don't have to feel guilty about what's in it. It's an ideal alternative to other punch recipes. You can also make ice pops with the orange and pineapple juice for a refreshing frozen snack.

By Amanda Haas

Recipe by Oxmoor House September 2012

Gallery

Credit: Oxmoor House

Recipe Summary

hands-on:

3 mins

total:

3 mins

Yield:

Serves 10 (serving size: 1 cup)

Nutrition Info

Ingredients

4 cups orange juice, chilled
4 cups pineapple juice, chilled
2 cups club soda, chilled
Ice cubes
10 orange slices (optional)

Directions

Step 1
Combine orange juice and pineapple juice in a pitcher. Stir in club soda just before serving. Serve over ice cubes. Garnish each serving with 1 orange slice, if desired.

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Step 2
Kids Can Help: For extra fun, kids can place cubes of pineapple in an ice-cube tray, and then parents can pour juice over them. Freeze, and then add them to the punch.

Source

Cooking Light Real Family Food

Nutrition Facts

Per Serving:

100 calories; protein 0.4g; carbohydrates 24g; iron 0.2mg; sodium 22mg; calcium 26mg.

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