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Tropical Chopped Salad with Shrimp

Randy Mayor; Jan Gautro
Yield 4 servings
We use English cucumbers so you can skip the step of seeding regular cucumbers.

Ingredients

  • 2 cups packaged Italian-blend salad greens
  • 2 cups chopped bottled mango
  • 1 1/4 cups chopped peeled English cucumber
  • 1 cup cherry tomatoes, halved
  • 1 tablespoon rice vinegar
  • 1 teaspoon kosher salt
  • 1/2 teaspoon crushed red pepper
  • 1 1/2 pounds medium shrimp, cooked and peeled
  • 1 cup diced peeled avocado
  • 1 tablespoon chopped cashews

Nutrition Information

  • calories 317
  • caloriesfromfat 29 %
  • fat 10.2 g
  • satfat 1.7 g
  • monofat 4.6 g
  • polyfat 2.2 g
  • protein 36.7 g
  • carbohydrate 21.1 g
  • fiber 3.3 g
  • cholesterol 259 mg
  • iron 6.8 mg
  • sodium 747 mg
  • calcium 119 mg

How to Make It

  1. Combine first 8 ingredients, tossing well. Place 2 cups salad on each of 4 plates; top each serving with 1/4 cup avocado and 3/4 teaspoon chopped cashews.