If you're in a hurry, you can skip the first step of freezing the fruit. The smoothies won't be quite as thick and frosty, but the flavor will still be great.
Oxmoor House JANUARY 2008
Place strawberries and banana slices on a foil-lined jelly-roll pan. Freeze 30 minutes.
Place frozen fruit, orange juice, soy milk, and sweetener in a blender; process until smooth.
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