I was very pleased with this recipe. I never made an angel food cake or any other like this and I was very pleased with the outcome. I served it at a party to celebrate New Mexico's centennial and everyone raved about it. You would never know it is a lightened version. I will definitely make it again.
Tres Leches Cake
Tres leches ("three milks"), a cake drenched in sweet, milky syrup and topped with meringue, has nearly overtaken flan as a favorite dessert in Latino restaurants. We lightened the traditional recipe by about 245 calories a serving by using lower-fat versions of the milks that give the cake its name.
Yield: 12 servings (serving size: 1 slice)
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Nutritional Information
Amount per serving
- Calories: 309
- Calories from fat: 11%
- Fat: 3.9g
- Saturated fat: 1.9g
- Monounsaturated fat: 1.2g
- Polyunsaturated fat: 0.4g
- Protein: 9.7g
- Carbohydrate: 58.5g
- Fiber: 0.2g
- Cholesterol: 68mg
- Iron: 0.7mg
- Sodium: 171mg
- Calcium: 197mg
Ingredients
- Cake:
- Cooking spray
- 1 tablespoon all-purpose flour
- 1/4 teaspoon salt
- 4 large egg whites
- 2/3 cup sugar
- 1 teaspoon vanilla extract
- 3 large eggs
- 2/3 cup all-purpose flour
- Milk Mixture:
- 1 cup half-and-half
- 1 (14-ounce) can fat-free sweetened condensed milk
- 1 (12-ounce) can fat-free evaporated milk
- Meringue:
- 3 large egg whites
- 1 cup sugar
- 1/3 cup water
- 1 teaspoon lemon rind
- 1 teaspoon vanilla extract
Preparation
- Preheat oven to 350°.
- To prepare cake, coat a 13 x 9-inch baking dish with cooking spray; dust with 1 tablespoon flour.
- Place salt and 4 egg whites in a large bowl; beat with a mixer at high speed until soft peaks form. Gradually add 2/3 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. Place 1 teaspoon vanilla and eggs in a large bowl; beat until thick and pale (about 3 minutes). Gently fold egg white mixture into egg mixture. Lightly spoon 2/3 cup flour into dry measuring cups; level with a knife. Gently fold flour into egg mixture. Spoon batter into prepared dish. Bake at 350° for 20 minutes or until cake springs back when touched lightly in center. Cool 5 minutes in pan on a wire rack.
- To prepare the milk mixture, combine the half-and-half, condensed milk, and evaporated milk. Pierce the entire top of cake with a fork, and pour the milk mixture over the cake.
- To prepare meringue, beat 3 egg whites with a mixer at high speed until foamy. Combine 1 cup sugar and 1/3 cup water in a saucepan; bring to a boil. Cook, without stirring, until candy thermometer registers 238°. Pour hot sugar syrup in a thin stream over egg whites, beating at high speed. Stir in rind and 1 teaspoon vanilla. Spread over cake.
Tres Leches Cake Recipe at a Glance
- COURSE: Desserts, Cakes/Frostings
- CONVENIENCE: Entertaining, Kid-Friendly
- CUISINE: Caribbean, Mexican, Central/South American
- MAIN INGREDIENT: Dairy, Eggs
- COOKING METHOD: Bake
- OCCASION: Cinco de Mayo, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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Tres Leches Cake
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Tres Leches Boston Cream Cake
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