- 1 pound boned, skinned chicken breasts
- 2 fresh poblano chilies (also called pasillas; 5 to 6 oz. total)
- 1/2 cup chopped onion
- 8 cups fat-skimmed chicken broth
- 6 corn tortillas (6 in.)
- About 1/4 cup lime juice
- calories 299
- caloriesfromfat 7.4 %
- protein 45 g
- fat 2.4 g
- satfat 0.5 g
- carbohydrate 23 g
- fiber 2.7 g
- sodium 289 mg
- cholesterol 66 mg
How to Make It
Rinse chicken; cut into 1-inch chunks.
Rinse chilies, then trim and discard stems, seeds, and veins. Cut chilies lengthwise into 1/8- to 1/4-inch strips.
In a 4- to 5-quart pan over high heat, bring chilies, onion, and broth to a boil. Reduce heat, cover, and simmer 5 minutes. Add chicken, cover, and simmer until meat is no longer pink in center of thickest part (cut to test), about 4 minutes.
Meanwhile, cut tortillas into 1-inch squares. Divide squares equally among wide soup bowls.
Ladle soup over tortillas. Add lime juice to taste.