Tomatoes Provençale

Tomatoes Provençale Recipe
Randy Mayor; Lydia DeGaris-Pursell
Garlic, tomatoes, and olive oil permeate Provençale cuisine. Here, they combine in a dish that pairs tender roasted tomatoes with a crisp breadcrumb topping.


8 servings

Recipe from

Cooking Light

Nutritional Information

Calories 73
Caloriesfromfat 35 %
Fat 2.8 g
Satfat 0.8 g
Monofat 1.2 g
Polyfat 0.4 g
Protein 3.3 g
Carbohydrate 10.8 g
Fiber 2.4 g
Cholesterol 2 mg
Iron 1.2 mg
Sodium 234 mg
Calcium 60 mg


8 tomatoes (about 8 ounces each)
1/2 teaspoon salt, divided
1 (1/2-ounce) slice sourdough bread
6 tablespoons chopped fresh parsley
1/4 cup (1 ounce) grated fresh Parmesan cheese
2 garlic cloves, minced
2 teaspoons extra-virgin olive oil
Cooking spray
1/4 teaspoon black pepper
Thyme leaves (optional)


Preheat oven to 400°.

Cut tops off tomatoes; discard. Carefully seed tomatoes, leaving shells intact. Sprinkle the cut sides of tomatoes with 1/4 teaspoon salt. Place tomatoes, cut sides down, on several layers of paper towels; drain for 15 minutes.

Place bread in a food processor; pulse 10 times or until coarse crumbs form to measure 1/2 cup. Combine breadcrumbs, 6 tablespoons parsley, cheese, and garlic in a small bowl.

Heat the oil in a large nonstick skillet over medium-high heat. Place the tomatoes, cut sides down, in pan, and saute for 5 minutes. Remove pan from heat; turn the tomatoes over. Spoon about 2 tablespoons breadcrumb mixture over each tomato. Spray the breadcrumb mixture with cooking spray, and sprinkle with 1/4 teaspoon salt and pepper. Wrap the handle of the pan with foil. Bake at 400° for 30 minutes or until the breadcrumb mixture browns. Garnish with thyme leaves, if desired.

September 2001
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