ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Tomato, Sweet Onion, and Parsley Salad

Photo: Jason Wallis; Styling: Cindy Barr
Yield Serves 4 (serving size: about 1/2 cup)
Add colorful and flavorful Tomato, Sweet Onion, and Parsley Salad to round out your meal.

Ingredients

  • 1 1/2 teaspoons extra-virgin olive oil
  • 1 teaspoon red wine vinegar
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 1/2 cups halved grape tomatoes
  • 1/2 cup thinly sliced Vidalia or other sweet onion
  • 1/2 cup chopped fresh flat-leaf parsley
  • 2 tablespoons crumbled feta cheese

Nutrition Information

  • calories 49
  • fat 2.8 g
  • satfat 1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.0 g
  • carbohydrate 0.0 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 134 mg
  • calcium 0.0 mg

How to Make It

  1. Combine olive oil, vinegar, salt, and pepper in a medium bowl; stir with a whisk. Add tomatoes, onion, and parsley to bowl; toss to coat. Sprinkle salad with feta cheese.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.