Tomato Salsa
Yield: 3 servings (serving size: 1 cup)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 55
- Calories from fat: 11%
- Fat: 0.7g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.1g
- Polyunsaturated fat: 0.3g
- Protein: 2.3g
- Carbohydrate: 12.4g
- Fiber: 3.2g
- Cholesterol: 0.0mg
- Iron: 1.7mg
- Sodium: 24mg
- Calcium: 33mg
Ingredients
- 3 cups chopped tomato (1 pound)
- 1/2 cup chopped fresh cilantro
- 1/4 cup chopped red onion
- 2 tablespoons chopped fresh parsley
- 1 tablespoon minced seeded jalapeño pepper
- 3 tablespoons lime juice
- 1 clove garlic, crushed
Preparation
- Combine all ingredients in a bowl; stir well.
Tomato Salsa Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Entertaining, Make-Ahead, No-Cook, Portable/Picnic, Quick/Easy
- CUISINE: American, Southwest
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Meatless, Low Saturated Fat
- OCCASION: Spring, Summer
- PUBLICATION: Cooking Light
More Recipes for Sauces/Condiments
-
Grilled Salsa
Southern Living -
Green Tomato Salsa
Southern Living -
Salsa Verde
Sunset
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