Tomato Salad with Avocado and Preserved Lemons

Tomato Salad with Avocado and Preserved Lemons Recipe
Karry Hosford


8 servings (serving size: 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 60
Caloriesfromfat 63 %
Fat 4.2 g
Satfat 0.7 g
Monofat 2.5 g
Polyfat 0.6 g
Protein 1.3 g
Carbohydrate 6.3 g
Fiber 2.4 g
Cholesterol 0.0 mg
Iron 0.7 mg
Sodium 245 mg
Calcium 10 mg


4 cups diced plum tomato (about 2 pounds)
2 teaspoons fresh lemon juice
1/2 teaspoon salt
1 diced peeled avocado
2 tablespoons chopped fresh parsley


Combine first 5 ingredients. Sprinkle with parsley.

Note: Nutritional analysis includes Quick Preserved Lemons.

Kitty Morse,

Cooking Light

June 2004
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