Tomato Salad with Avocado and Onion

Tomato Salad with Avocado and Onion Recipe
Photo: Brian Woodcock; Styling: Lindsey Lower
Ripe, meaty tomatoes star in this salad.


Serves 4

Recipe from

Cooking Light

Nutritional Information

Calories 72
Fat 5.4 g
Satfat 0.7 g
Sodium 131 mg


2 medium tomatoes, cut into 1/4-inch-thick slices
1 avocado, peeled and sliced
1/4 cup thinly vertically sliced white onion
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lemon juice
1/4 teaspoon chipotle chile powder
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper


1. Arrange sliced tomatoes and avocado on a platter; top evenly with onion, cilantro, lemon juice, chipotle chile powder, kosher salt, and black pepper.

Carolyn Malcoun,

Cooking Light

July 2014
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