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Tomato & Mozzarella Melt

Jim Bathie
Prep time 5 mins
Cook time 5 mins
Yield 1 serving

Ingredients

  • 2 slices rye bread
  • 8 fresh basil leaves
  • 4 tomato slices
  • 2 (1-ounce) slices part-skim mozzarella cheese
  • 1 orange, cut into wedges

Nutrition Information

  • calories 370
  • fat 11 g
  • satfat 6 g
  • monofat 3.5 g
  • polyfat 1 g
  • protein 21 g
  • carbohydrate 48 g
  • fiber 7 g
  • cholesterol 35 mg
  • sodium 730 mg
  • 1.8 g

How to Make It

  1. Top each bread slice with 4 basil leaves, 2 tomato slices, and 1 slice cheese.

  2. Melt open-faced sandwiches in toaster oven or broiler 4 to 5 minutes, until cheese is bubbling. Serve with orange wedges.

The CarbLovers Diet