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Tomato Mocktail

Tomato Mocktail

Canned and bottled tomato products such as tomato juice are the top sources of lycopene, a substance in foods that may help prevent prostate cancer.

Oxmoor House JANUARY 2005

  • Yield: 4 servings (serving size: 3/4 cup)

Ingredients

  • 2 cups ice cubes
  • 1 1/2 cups no-salt-added tomato juice
  • 1/4 cup finely chopped celery
  • 1/4 cup canned tomato puree
  • 1 tablespoon finely chopped green onions
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon celery seeds
  • 1/4 teaspoon hot sauce
  • Dash of black pepper
  • 4 celery stalks with leaves (optional)

Preparation

1. Combine all ingredients except celery stalks in a blender; process until smooth. Garnish with celery stalks, if desired. Serve immediately.

carbo rating: 6

Nutritional Information

Amount per serving
  • Calories: 28
  • Calories from fat: 0.0%
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 1.3g
  • Carbohydrate: 6.9g
  • Fiber: 0.6g
  • Cholesterol: 0.0mg
  • Iron: 0.8mg
  • Sodium: 229mg
  • Calcium: 18mg
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Tomato Mocktail recipe

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