Tomato Mocktail
Canned and bottled tomato products such as tomato juice are the top sources of lycopene, a substance in foods that may help prevent prostate cancer.
Yield: 4 servings (serving size: 3/4 cup)
Recipe from
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 28
- Calories from fat: 0.0%
- Fat: 0.1g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 1.3g
- Carbohydrate: 6.9g
- Fiber: 0.6g
- Cholesterol: 0.0mg
- Iron: 0.8mg
- Sodium: 229mg
- Calcium: 18mg
Ingredients
- 2 cups ice cubes
- 1 1/2 cups no-salt-added tomato juice
- 1/4 cup finely chopped celery
- 1/4 cup canned tomato puree
- 1 tablespoon finely chopped green onions
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon celery seeds
- 1/4 teaspoon hot sauce
- Dash of black pepper
- 4 celery stalks with leaves (optional)
Preparation
- 1. Combine all ingredients except celery stalks in a blender; process until smooth. Garnish with celery stalks, if desired. Serve immediately.
- carbo rating: 6
Tomato Mocktail Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Cholesterol, Low Fat, Low Saturated Fat
- COOKING METHOD: Blender
- PUBLICATION: Oxmoor House
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